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Avoid chronic stress and get enough sleep.
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Control diseases such as hypertension, diabetes and high cholesterol .
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Socialize regularly with friends or family.
How does Alzheimer’s present itself at night?
During the night, Alzheimer’s symptoms can worsen , a phenomenon known as “sundowning.” People may:
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To get confused more easily when the sun goes down.
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Feeling anxiety, fear, or agitation.
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Wandering aimlessly or having insomnia.
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Experiencing hallucinations or unusual behavior.
This nighttime disorder can be distressing for both the patient and their caregivers.
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