The Traditional Value of Onion (Allium cepa)
Onions have been used for generations in culinary and traditional wellness practices. They contain naturally occurring plant compounds such as:
Quercetin – a well-known antioxidant that helps support the body’s natural inflammatory balance
Sulfur-containing compounds – traditionally associated with detoxification support
Flavonoids and saponins – plant compounds that contribute to overall immune and cellular health
continued on next page
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
