A glass on an empty stomach, every morning.
You can have a glass before dinner.
Pros:
Reduces
appetite, helps burn
fat, improves digestion
, gives a feeling of satiety.
Ginger-lemon drink burns fat
Ingredients:
-
1 cup hot water
-
1 slice of ginger
-
Juice of half a lemon
Preparation:
-
Boil the ginger for 5 minutes.
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Remove it from the heat and stir in the lemon.
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Take it warm.
1 cup on an empty stomach or at bedtime.