Ingredients needed:
1 beetroot (peeled and chopped).
1 green apple (with the peel, diced to benefit from the pectin).
1 carrot (diced or grated for easier blending).
2 glasses of water (approximately 500 ml).
Optional: 1 teaspoon of honey (for sweetening and its antioxidant properties).
Preparation:
Smoothie: Place the beetroot, apple, carrot, and water in a blender. Blend for a few seconds until smooth.
Straining and Serving: Strain the mixture to obtain a smooth liquid. Serve in a glass, preferably with ice cubes.
Sweetening: Add honey, if desired.
☀️ How to Consume (The 7-Day Challenge)
Drink one glass every morning on an empty stomach for 7 consecutive days.
Frequency: You can repeat this detox treatment once a month for regular maintenance.
🚀 The Vitality Promise
Eliminates Anemia: You will experience a significant improvement in your daily energy levels thanks to increased hemoglobin production.
Restore Healthy Vision: The high dose of beta-carotene helps protect and regenerate eye health.
Detoxifies fatty liver: The combination of betaine and pectin promotes detoxification and helps the liver metabolize fats more efficiently.
Boosts immunity: Its high antioxidant content strengthens your defenses from day one.
Keep this amazing recipe! It’s simple, economical, and effective for transforming your health starting today.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
