🌿 Natural Drink to Support Digestive Health and Gentle Colon Cleansing

Ouadie Rhabbouron

  • Infuse: Pour hot water over the mixture, cover, and let steep for 10 minutes.

  • Stir & strain: Drink with the fibers for fullness, or strain for a lighter texture.

    • 🧰 Ingredient Benefits at a Glance

    Ingredient Traditional Role
    Flaxseed Fiber & omega-3s; supports bowel regularity
    Chia Forms mucilage that gently lubricates the intestines
    Apple Pectin & antioxidants; supports gut flora
    Ginger Helps reduce gas and digestive discomfort
    Honey Mild prebiotic & soothing properties

     

     

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