See where you’re accumulating fat and we’ll tell you how to fix it.

Middle-aged people suffering from anxiety and depression – most often women in their fifties who also have mental health problems.

 

Older, wealthy, healthy people – despite being obese, they are healthy, but often suffer from high blood pressure and higher alcohol consumption.

Adults with physical illnesses but good mental health – have chronic illnesses (e.g., osteoarthritis) but feel mentally well.

People in poor general health – often facing financial difficulties and suffering from multiple chronic illnesses.

This classification highlights the need for personalized weight control strategies.

Fat distribution: android and gynoid type

Android type (apple-shaped): More common in men, fat accumulates mainly around the abdomen.

Gynoid (pear-shaped) type: More common in women, fat is stored around the hips and thighs.

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