Indoor Air Quality: 6 Common Household Items That May Affect Your Lungs — And How to Use Them Safely

 Better Alternatives:

DIY cleaners: vinegar + water, baking soda + lemon juice

Concentrated plant-based cleaners (dilute as needed)

Microfiber cloths + steam mops (water only!)

3. Scented Candles & Incense

 What They Release:

Benzene, toluene, soot (PM2.5) — especially paraffin wax candles

Soot deposits on walls and lungs

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