How Often Should You Bathe?
Most adults: Once a day is perfectly fine.
Older adults or those with dry skin: Every 2–3 days is often enough, with gentle sponge baths on the in-between days.
Always moisturize after bathing to restore lost hydration.
Avoid very hot or very cold water.
Use mild, fragrance-free soaps that don’t strip your skin’s oils.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
