Let’s look at the 4 most common reasons.
1. Diet That Leaves Its Mark
What you eat affects your entire body — including your intimate scent.
Foods such as:
Garlic
Onion
Spicy foods
Strong cheeses
can temporarily change body and vaginal odor.
What helps:
Eat more fruits and vegetables
Drink plenty of water to help flush toxins
This type of odor is usually temporary and harmless.
2. Changes in Vaginal Flora
The vagina has a delicate balance of good bacteria that protect it. Stress, poor sleep, hormonal changes, and excessive or incorrect washing can disrupt this balance.
When this happens, odor-causing bacteria can grow more easily.
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