Dark purple spots regularly appear on my hands, and my doctor’s appointment is several weeks away. What should I do in the meantime?

Preparing for your appointment

Taking photos, noting when the spots appear, how long they last, and whether they change in appearance will make your consultation more effective and reassuring.

While you wait for your appointment, the key is to stay attentive without panicking, and to care for your hands with gentleness and kindness.

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