A drink that weakens your bones from the inside

A sweet risk for your balance

But the damage doesn’t stop there. The sugar in soda causes blood sugar spikes that tire the pancreas. Result: over time, the risk of developing type 2 diabetes increases. And just one can daily can be enough to increase the risks. That’s a lot for a drink with no nutritional benefit.

And your liver in all this?

The sugar used in soda is often fructose, a type of sugar that passes through the liver before being stored. In excess, it can lead to an accumulation of fat in this essential organ. We then talk about “non-alcoholic foie gras” (or fatty liver), a condition increasingly common in adults… and even adolescents.continued on next page

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