🍵 Chayote Thyroid Support Tea Recipe
Ingredients:
1 medium chayote, peeled and sliced
1 tablespoon fresh ginger, sliced
Juice of ½ lemon
3 cups water
Optional:
1 teaspoon fresh mint
1 cinnamon stick
1 teaspoon raw honey
Instructions:
Bring water to a boil in a saucepan.
Add chayote and ginger; simmer for 15–20 minutes.
Turn off heat, add lemon juice and optional ingredients.
Cover and steep for 10 minutes.
Strain and serve warm. Add honey if desired.
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