Your body: a sophisticated alert system
Our bodies have a sophisticated signaling system capable of sending us subtle but important messages. Learning to decode these signals is a major asset in maintaining your health.
Every change, no matter how seemingly small, deserves consideration. A quick consultation can sometimes allow for intervention at a stage when treatments are more effective. Listening to your body gives your future self the best chance of well-being.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
