Take a small, easy step to start working on your goal. It’s often hard to get started, especially if you aren’t sure how you’ll cross the finish line. Don’t worry about the end result in the beginning. Instead, just do a small action that contributes toward your goal. Set aside about 15-30 minutes to do a simple task.[1]
For instance, let’s say you want to learn how to play guitar. You might spend 15 minutes reading about chords and trying to put your hands in the correct position.
If your goal is to make pottery, you might spend 15 minutes learning the terms you’ll need or playing around with a small ball of clay.
Set a specific, measurable goal so you can track your progress. First, define what you want to do. Then, figure out how you can measure your progress toward your goal.[2] Finally, attach a basic time frame for achieving your goal. This will make it easier for you to measure your progress.[3]
For instance, let’s say your goal is to lose weight. You might first decide you want to lose 25 pounds. You could do weekly weigh-ins to chart your progress and may set a timeline of 1 year.
Similarly, you might want to start a YouTube channel. You might set a goal to post 1 new video each week. You could chart your progress by keeping track of how often you post and how many views you get.
Tip: Be flexible about your time frame and plans for tracking your progress. You’ll likely encounter obstacles, so you may need to make adjustments to stay on track.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
